Oct
17
to Mar 27

Support and Community Connection for Survivors Drop-In

  • Cythera Transition House Society (map)
  • Google Calendar ICS

We invite you to join our Thursday evening drop-in support group for women and self-identifying women ages 19 and up who have experienced abuse. This is a safe and welcoming space where you can find support and connect with others who understand your journey.

In our group, we will explore topics that matter to you and work together on building our identities beyond trauma. This group offers more than just support; it includes psycho-educational workshops and discussions that provide practical tools and insights to assist you throughout your healing process.

Our group is a partnership between Stopping the Violence (STV) and Sexual Assault Supportive Services (SAS) programming. Together, we aim to create a safe and supportive environment where participants can share their stories, learn coping strategies, and build confidence.

What can you expect when you attend?
Each session is intended to be met with compassion and flexibility. Our goal is to create a safe space where we can engage in discussions and activities that promote healing and connection. We want you to feel comfortable and empowered as you walk through the door.

Details: 

  • Drop-in group, no registration required

  • Coffee, tea and light snacks provided

  • No cost to participate

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Jan
7
to Mar 18

Women's Drop-In Support Group

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Our Women’s drop-in support group is a safe place to share experiences, make connections, find understanding and empower each other. STV Facilitators provide support, psycho-education and advocacy.

Details: 

  • Drop-in group, no registration required

  • 9:30 am to 11:30 am every Tuesday unless otherwise noted

  • Coffee, tea and light snacks provided

  • No cost to participate

  • Open to all women in the community


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Jan
8
to Mar 12

Parent & Caregivers Drop-In Support Group

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Our Parents & Caregivers drop-in support group is a safe place to share experiences, make connections, find understanding and empower each other. Facilitated by PEACE Counsellors, this group provides support, psycho-education and advocacy.

Details: 

  • Drop-in group, no registration required

  • Coffee, tea and light snacks provided

  • No cost to participate


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Jan
8
to Mar 12

Understanding Our Trauma

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Understanding Our Trauma is a 10 week group facilitating awareness and tools to understand and respond to healing from trauma. Some of the topics include trauma responses, managing triggers, emotional & body regulation, and methods of healing. The group features psycho-education, discussion and exercises. The practice activities provide tools for helping to regain a sense of empowerment over our own bodies and facilitate personal healing and growth.

DETAILS:

  • 10 Week Group, running January 8 to March 12, 2025 - 400 to 6:30

  • No Cost

  • Closed Group - Registration Required email: programs@cythera.ca for more information


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Jan
9
to Mar 27

When Love Hurts

  • Cythera Transition House Society (map)
  • Google Calendar ICS

When Love Hurts offers women a unique opportunity to evaluate their relationship and experience with abuse. Participants will build connections with other women and learn more about relationship abuse and its impacts on their lives. Registration is required.

12 Week Group, running January 9 to March 27, 2025, 9:30 to 11:30 pm


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Jan
10
to Mar 14

Coping Skills and Mindfulness

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Mindful practice is all about you – learning from your own experiences and observations about your own mind, your own body, and your own life. This fun and unique workshop offers mindfulness-based techniques that can help you find the strength you didn’t know you had to help keep stress from getting the best of you because what we do today matters most.

DETAILS:

  • 10 week group, Fridays January 10 to March 14, 2025 from 9:30 am - 11:30 am

  • No Cost

  • Closed group - Registration Required


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Feb
4
to Mar 11

PEACE Group 5-6 years

  • Cythera Transition House Society (map)
  • Google Calendar ICS

This group offers children & youth, impacted by domestic violence offers valuable psycho-education to children opportunities for:

• Understanding what abuse is, that they are not alone, and that the violence is not their fault

• Identifying support networks and develop a safety plan

• Identifying their feelings and express them in healthy ways

• Recognizing their strengths and increase their self-confidence

Details:

  • Weekly group, from February 4 to March 11, 2025

  • No Cost

  • Intake must be completed prior to start of group - Book Now


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Mar
17
to Mar 21

PEACE Camp 7-9 years

  • Cythera Transition House Society (map)
  • Google Calendar ICS

This camp offers children & youth, impacted by domestic violence offers valuable psycho-education to children opportunities for:

• Understanding what abuse is, that they are not alone, and that the violence is not their fault

• Identifying support networks and develop a safety plan

• Identifying their feelings and express them in healthy ways

• Recognizing their strengths and increase their self-confidence

Details:

  • Week long camp from March 17 to 21, 2025 from 10am to 12pm.

  • No Cost

  • Intake must be completed prior to start of group - Book Now


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Mar
17
to Mar 21

PEACE Camp 10-12 years

  • Cythera Transition House Society (map)
  • Google Calendar ICS

This camp offers children & youth, impacted by domestic violence offers valuable psycho-education to children opportunities for:

• Understanding what abuse is, that they are not alone, and that the violence is not their fault

• Identifying support networks and develop a safety plan

• Identifying their feelings and express them in healthy ways

• Recognizing their strengths and increase their self-confidence

Details:

  • Running March 17-21, 2025, 2:00pm to 4:00pm.

  • No Cost

  • Intake must be completed prior to start of group - Book Now


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Nov
6
to Dec 11

PEACE Parent Group

  • Cythera Transition House Society (map)
  • Google Calendar ICS

This 6 week group is intended to build and expand on the information provided in the PEACE Parent Orientation and to facilitate connections with other parents/caregivers. Each Session will be divided into two parts: 1) Understanding Impacts: provides a deeper look at how domestic violence can impact the development of children/youth and the roles of parents/caregivers. 2) Helping Children Heal: will provide parents/caregivers with strategies that can support their children in their healing journey.

Details: 

  • This is a weekly group from Nov.6th to Dec. 11th, 2024 from 9:30 - 11:30 am

  • Closed group - Registration Required

  • Coffee, tea and light snacks provided

  • No cost to participate


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Nov
5
to Dec 10

PEACE Group 10-12 years

  • Cythera Transition House Society (map)
  • Google Calendar ICS

This camp offers children & youth, impacted by domestic violence offers valuable psycho-education to children opportunities for:

• Understanding what abuse is, that they are not alone, and that the violence is not their fault

• Identifying support networks and develop a safety plan

• Identifying their feelings and express them in healthy ways

• Recognizing their strengths and increase their self-confidence

Details:

  • Weekly group running Nov. 5th - Dec. 10th, 2024 2:00pm to 4:00pm

  • No Cost

  • Intake must be completed prior to start of group - Book Now


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Oct
17
to Dec 19

Understanding Our Trauma

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Understanding Our Trauma is a 10 week group facilitating awareness and tools to understand and respond to healing from trauma. Some of the topics include trauma responses, managing triggers, emotional & body regulation, and methods of healing. The group features psycho-education, discussion and exercises. The practice activities provide tools for helping to regain a sense of empowerment over our own bodies and facilitate personal healing and growth.

DETAILS:

  • 10 Week Group, running October 17 to December 19 2024, 9:30 - 12:00 pm

  • No Cost

  • Closed Group - Registration Required email: programs@cythera.ca for more information


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Oct
15
to Dec 17

Coping Skills and Mindfulness

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Mindful practice is all about you – learning from your own experiences and observations about your own mind, your own body, and your own life. This fun and unique workshop offers mindfulness-based techniques that can help you find the strength you didn’t know you had to help keep stress from getting the best of you because what we do today matters most.

DETAILS:

  • 10 week group, Tuesdays from October 15th - December 17th, 2024, 9:30 am - 11:30 am

  • No Cost

  • Closed group - Registration Required


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Sep
25
to Dec 11

When Love Hurts

  • Cythera Transition House Society (map)
  • Google Calendar ICS

When Love Hurts offers women a unique opportunity to evaluate their relationship and experience with abuse. Participants will build connections with other women and learn more about relationship abuse and its impacts on their lives. Registration is required.

12 Week Group, running September 25th - December 11th, 2024, 4:30 - 6:30 pm


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Sep
6
to Oct 11

Mother Goose

  • Cythera Transition House Society (map)
  • Google Calendar ICS

The Parent-Child Mother Goose Program® is a group experience for parents and their babies and young children. The program introduces adults and children to the pleasure and power of using rhymes, songs, and stories together.

Parents gain skills and confidence which can enable them to create positive family patterns during their children’s crucial early years. Children benefit from enjoyable, healthy early experiences with language and communication.

Details:


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Jul
22
to Jul 26

Recognition & Restoration Workshop

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Let’s come together for a little “R & R”

Join us each morning in learning to understand the dynamics of abuse and how it impacts your mind and body (Recognition). We will discuss various topics including the Cycle of Abuse, impacts and myths and misconceptions about abuse. Stay for the afternoon where we will explore various mindful practices and coping strategies to soothe your soul (Restoration). This workshop is a hybrid of our Coping Skills and When Love Hurts groups.

DETAILS:

  • 1 week workshop, from July 22 to July 26, 2024 - 9:30-4:00pm.

  • No Cost

  • Light snacks provided, must bring own lunch.

  • Closed group -Registration FULL


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Jul
15
to Jul 19

PEACE Camp 7-9 years

  • Cythera Transition House Society (map)
  • Google Calendar ICS

This camp offers children & youth, impacted by domestic violence offers valuable psycho-education to children opportunities for:

• Understanding what abuse is, that they are not alone, and that the violence is not their fault

• Identifying support networks and develop a safety plan

• Identifying their feelings and express them in healthy ways

• Recognizing their strengths and increase their self-confidence

Details:

  • Week long camp from July 15-19, 2024 2:00pm to 4:00pm

  • No Cost

  • Intake must be completed prior to start of group - Book Now


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Jun
14
to Aug 23

RISE & Shine Family Drop-In

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Join us Friday mornings, with your children ages 0-6, to play and connect with other families in the community. This group will offer unstructured play time and an opportunity to connect and share with other parents as well as our group facilitators.

This is a drop-in program, however we have designated a few registered spaces each week, registration opens Tuesdays each week.

Details:

  • No cost to participate

  • For parents & Caregivers with children ages 0-6 years

  • Light snacks provided

  • Registration Here

  • Group Not Running On: July 19th and July 26th 2024.


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Jun
12
to Oct 30

Parent & Caregivers Drop-In Support Group

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Our Parents & Caregivers drop-in support group is a safe place to share experiences, make connections, find understanding and empower each other. Facilitated by PEACE Counsellors, this group provides support, psycho-education and advocacy.

Details: 

  • Drop-in group, no registration required

  • Coffee, tea and light snacks provided

  • No cost to participate

  • Group Not Running on: July 17th, 24th and August 28th, 2024.


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Jun
11
to Oct 8

Women's Drop-In Support Group

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Our Women’s drop-in support group is a safe place to share experiences, make connections, find understanding and empower each other. STV Facilitators provide support, psycho-education and advocacy.

Details: 

  • Drop-in group, no registration required

  • 9:30 am to 11:30 am every Tuesday unless otherwise noted

  • Coffee, tea and light snacks provided

  • No cost to participate

  • Open to all women in the community

  • Group not running on: July 16th and July 23rd 2024


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Jan
3
to Mar 13

Parent & Caregivers Drop-In Support Group

  • Cythera Transition House Society (map)
  • Google Calendar ICS

Our Parents & Caregivers drop-in support group is a safe place to share experiences, make connections, find understanding and empower each other. Facilitated by PEACE Counsellors this group provides support, psycho-education and advocacy.

Details: 

  • Drop-in group, no registration required

  • Group runs each Wednesday from 9:30-11:30am

  • Coffee, tea and light snacks provided

  • No cost to participate


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Dec
27
1:00 PM13:00

Holiday Social

  • Cythera Transition House Society (map)
  • Google Calendar ICS

If you are wanting a place to connect, have some laughs, seek support or just wanting somewhere to be during the holiday season, come on in and share space with us! Join us for an afternoon of snacks, games, puzzles and socializing and give-away’s.

  • No Cost to participate

  • Open to all clients of Cythera, past and present as well as those who have not connected with us yet!

  • For more information call 604-467-9939 or email programs@cythera.ca

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Oct
20
to Nov 24

PEACE Group 10-12 years

  • Cythera Transition House Society (map)
  • Google Calendar ICS

This group offers children & youth, impacted by domestic violence offers valuable psycho-education to children opportunities for:

• Understanding what abuse is, that they are not alone, and that the violence is not their fault

• Identifying support networks and develop a safety plan

• Identifying their feelings and express them in healthy ways

• Recognizing their strengths and increase their self-confidence

Details:

  • Weekly group, from September 8th to October 13th, 2023 - 2:00-4:00pm

  • No Cost

  • Intake must be completed prior to start of group - Book Now


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