Let’s come together for a little “R & R”

Join us each morning in learning to understand the dynamics of abuse and how it impacts your mind and body (Recognition). We will discuss various topics including the Cycle of Abuse, impacts and myths and misconceptions about abuse. Stay for the afternoon where we will explore various mindful practices and coping strategies to soothe your soul (Restoration). This workshop is a hybrid of our Coping Skills and When Love Hurts groups.

DETAILS:

• 1 week workshop, from July 22 to July 26, 2024 - 9:30-4:00pm.

• No Cost

• Light snacks provided, must bring own lunch.

• Closed group -Registration FULL

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